Love Sweat Fitness was created in 2014 when Katie found her passion for fitness and helping women! Love Sweat Fitness is about much more than healthy meals and killer workouts, it’s about building friendships with women that will show up and support you through the ups and downs. Knowing that, no matter where you live, what your goals are, or where you’re starting from, you have a group of women who just get you is life-changing! Join #TEAMLSF and start your journey today!